#NewCourse Live Now! Keys to becoming #SpirituallyGrounded.
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Everyone needs to be grounded, and no one more so than a person who is seeking spiritual growth. When you meditate, your personal energy field—your spirit/aura—expands. Opening you ti receive more from the Divine. Think of a tree. The bigger the top branches, the deeper and stronger the roots need to be, otherwise the tree will topple over.
When you meditate, you receive abundant wisdom and energy. We’ll talk more about meditation in another post…
When you are grounded, you are aware of what’s happening in the moment. You are energetically connected to the earth, your body, and your mind. Your feet feel the ground beneath them. You sense a physical and energetic connection between all of your body parts: your head feels connected to your neck, your neck feels connected to your torso, and so on. When properly grounded, you can more easily handle emotional issues—your own or someone else’s—with self-possession and awareness. You feel focused on this reality and in touch with your feelings and thoughts in relationship to this reality. The energy movement of grounding is downward to the earth, not upward out of your body. When you are ungrounded you cannot live your life to the fullest, let alone be a healthy.
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