Cancer Season is Running Me Like a River into Self Care Through Body Movement ♋️ DidYouKnow Dancing and Body Movement can be powerful tools for emotional and mental release and have a profound impact on your emotional health? 📚 One of my favorite books is The Body Keeps Score by Bessel van der Kolk. HeContinue reading “Finding Freedom: How Dance and Movement Enhance Mental and Emotional Wellness”
The Glow Up Goddess
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