Tag Archives: exercise

This Post Has The Answer to Your Prayers ðŸš¨

Great Rising! Set your day with the intent to succeed, complete, and accomplish. We are responsible for our own happiness, love, and esteem. Be the person you always wanted! Care for yourself, love your self and nurture yourself. You are the answers to your prayers. Be It!

What is the Sacral Chakra and How to balance it

The sacral chakra, or Svadhisthana, is the second chakra and is associated with the emotional body, sensuality, and creativity. The Sacral chakra is characterized as the element water, to reflect the flow and flexibility of energy. The color associated to the Color orange, and symbolized by a six petal lotus flower. This chakra allows usContinue reading “What is the Sacral Chakra and How to balance it”

Root Chakra and How I Healed it

The Root Chakra, formerly called Muladhara, is our first energy center. This chakra is located at the base of our spine all the down to the perineum. It is important to balance this chakra before balancing the others, from an energetic standpoint because it is the grounding or foundation of our energy center. The RootContinue reading “Root Chakra and How I Healed it”

Why you should take a Spiritual Bath

I was first introduced to the concept of Spiritual Bathing a few years ago when I started my journey. In this post I am going to share with you what exactly is a spiritual bath, how to have a spiritual bath, and why you should add this to your spiritual practice. We learned in myContinue reading “Why you should take a Spiritual Bath”