root

Root Chakra and How I Healed it

The Root Chakra, formerly called Muladhara, is our first energy center. This chakra is located at the base of our spine all the down to the perineum. It is important to balance this chakra before balancing the others, from an energetic standpoint because it is the grounding or foundation of our energy center. The RootContinue reading “Root Chakra and How I Healed it”

Why you should take a Spiritual Bath

I was first introduced to the concept of Spiritual Bathing a few years ago when I started my journey. In this post I am going to share with you what exactly is a spiritual bath, how to have a spiritual bath, and why you should add this to your spiritual practice. We learned in myContinue reading “Why you should take a Spiritual Bath”

What are Chakras?

The entire universe is made of energy, and our bodies are no exception. Chakras are the energy centers that carries the life force energy that flows within the body and assist to regulate all its processes, from organ function to the immune system and emotions. Seven chakras are positioned throughout your body, from the base ofContinue reading “What are Chakras?”