The Solar Plexus: Taking Back Control of You

So far, in our Chakra series, we’ve covered Muladhara Chakra and Swadhistana Chakra. Today, we will explore Manipura Chakra. “Chakra,” in Sanskrit, translates to “wheel.” It implies a vehicle through which we perceive and believe as reality. Each chakra in our body corresponds to particular relationships we have had with others as well as ourContinue reading “The Solar Plexus: Taking Back Control of You”

What is the Sacral Chakra and How to balance it

The sacral chakra, or Svadhisthana, is the second chakra and is associated with the emotional body, sensuality, and creativity. The Sacral chakra is characterized as the element water, to reflect the flow and flexibility of energy. The color associated to the Color orange, and symbolized by a six petal lotus flower. This chakra allows usContinue reading “What is the Sacral Chakra and How to balance it”

Why you should take a Spiritual Bath

I was first introduced to the concept of Spiritual Bathing a few years ago when I started my journey. In this post I am going to share with you what exactly is a spiritual bath, how to have a spiritual bath, and why you should add this to your spiritual practice. We learned in myContinue reading “Why you should take a Spiritual Bath”