removing negative energy

Alchemy of Smudging with White Sage

White Sage smudging-the burning of sage- has become a staple in my spiritual practice. I was first introduced to the practice of smudging during a home and energy cleanse by my Yayi (traditional healer). I knew myself to be an empathetic or highly sensitive person, yet did not have the full understanding that I wasContinue reading “Alchemy of Smudging with White Sage”

Root Chakra Healing Affirmation

Why you should take a Spiritual Bath

I was first introduced to the concept of Spiritual Bathing a few years ago when I started my journey. In this post I am going to share with you what exactly is a spiritual bath, how to have a spiritual bath, and why you should add this to your spiritual practice. We learned in myContinue reading “Why you should take a Spiritual Bath”