🚨New Challenge Alert: Unleash Your Potential 3-Day Challenge

A Fierce and Fired Up Full Moon in Capricorn

🦁Sekhmet, is an ancient Egyptian goddess known for her powerful and fierce nature. She is often depicted as a lioness-headed woman, representing both the nurturing and protective aspects of femininity, as well as the destructive force that can be unleashed when provoked. Sehkmet is associated with fire, war, healing, and transformation.

✨Embrace Your Inner Strength: Sehkmet reminds women of their inherent power and strength. She encourages us to tap into our inner courage and resilience, helping us realize our full potential and face challenges head-on.

🌟Sehkmet teaches women to assert their boundaries and stand firm in their authenticity. She encourages them to be true to themselves, unapologetically expressing their desires, opinions, and needs.

🦁 Embrace the Fierce Lioness Within with Goddess Sehkmet! 🌟

✨Discover the transformative power of Goddess as you immerse yourself in your inner courage and strength, and awaken the fearless spirit that resides within you.

🌌 Calling all spiritual girlies and spiritual baddies! Join us for a captivating 3-day Unlock Your Power Challenge and Experience an empowering journey of self-discovery that will leave you feeling inspired and ready to take on the world!

🎟️ Sign up now for the Free General Admission or pay for VIP Access and unlock the door to your true potential. Don’t miss out on this incredible opportunity to connect with like-minded souls, embrace your lioness energy, and be the cause of your own destiny.

🗓️ Save the date: July 10-July 12
📍 Location: Online

🔮 Let the lioness roar within you and embark on a life-changing adventure with The Unlock Your Power Challenge. We can’t wait to welcome you!

GoddessSehkmetTemple #EmbraceYourLionessEnergy #SpiritualJourney #Empowerment #CourageAndStrength #SpiritualGirlies #SpiritualBaddies #spiritualcoachforwomen

Finding Freedom: How Dance and Movement Enhance Mental and Emotional Wellness

Cancer Season is Running Me Like a River into Self Care Through Body Movement ♋️

DidYouKnow Dancing and Body Movement can be powerful tools for emotional and mental release and have a profound impact on your emotional health?

📚 One of my favorite books is The Body Keeps Score by Bessel van der Kolk. He highlights in his book one of the fundamental problems that arises as a result of trauma is a separation from one’s own body. This detachment can lead to a disconnect from one’s emotions, as well as a disconnect from one’s sense of safety and from one’s sense of who they are as a person.

✨Dancing has helped me release emotions that was not solely in my mind but locked inside my body. Through dance I was able to express and release emotions for stagnant energy that sat in my lower spine, hips, and neck. Each of these points on the body represent a different emotional state that was locked in place, creating not just physical tension and pain, but contributed to anxiousness.

✨Emotions are not solely experienced in the mind; they also manifest in the body. When we experience stress, tension, or emotional buildup, it can create physical discomfort or tightness. Engaging in body movement, such as dancing, helps release this tension, allowing the body to relax and promoting a sense of emotional relief and well-being.

✨By Dancing, I have been able to more succinctly connect to the present moment. As we engage in rhythmic movements, we shift our focus away from past regrets or future worries and immerse ourselves in the present experience. This mindful awareness helps calm the mind, reduces stress, and fosters a deeper connection with ourselves and our emotions.

Movement enhances self-expression and creativity, specifically by dancing, I’ve nurtured my creative abilities and authenticity which contributes to overall emotional well being.

✨Mind To Body connection does not have to be complex. Start with simple movements to your favorite song. Allow yourself to remove any judgments and make room for yourself to be in flow like a River 🌊

bekindtoyourself

Xoxo -Tahiry

A FREE 3 Day Transformation Challenge: Unbounded Strength

Introducing the Unbounded Strength: 3-Day Transformational Challenge✨

✨Are you a woman who feels unfocused, scatterbrained, or limited in your potential? Do you often find yourself believing that your time has passed and feeling left behind? It’s time to break free from those self-imposed limitations and unlock your true potential. ✨

🌹Welcome you to join the Unbounded Strength: 3-Day Transformational Challenge, where we guide you on a journey of self-discovery, mindset shifts, and empowerment to help you find a brighter, more fulfilling path. Here’s how the Unbounded Strength Challenge can transform your life:

  1. Identify and Address Limiting Beliefs: Together, we’ll delve into the core of what’s been holding you back. We’ll uncover the limiting beliefs and self-doubt that have clouded your vision and prevented you from reaching your full potential. Through guided exercises and deep self-reflection, we’ll help you identify these roadblocks and develop strategies to overcome them.
  2. Mindset Shifts for Empowered Living: Empowerment starts from within, and we’ll equip you with the tools and techniques to cultivate a positive and empowering mindset. We’ll challenge negative thought patterns, reframe your self-perception, and foster a growth-oriented mindset. You’ll gain the confidence and clarity to see new possibilities and embrace a future filled with purpose and passion.
  3. Uncover Your Unique Path: Feeling left behind can be disheartening, but it’s never too late to rewrite your story. During the Unbounded Strength Challenge, we’ll guide you through exercises designed to help you rediscover your passions, strengths, and values. We’ll assist you in aligning your skills and experiences with a new vision, helping you see the abundant opportunities that await you on your journey.
  4. Goal Setting and Action Planning: It’s not enough to dream; you need a roadmap to turn your aspirations into reality. We’ll guide you in setting meaningful, achievable goals that align with your newfound vision. You’ll learn effective strategies to break down your goals into actionable steps and create a plan that propels you forward. Together, we’ll ensure you’re equipped with the necessary tools to stay focused and motivated.
  5. Supportive Community of Like-Minded Women: The Unbounded Strength Challenge brings together a supportive community of like-minded women who share similar experiences and aspirations. You’ll connect with a network of women who understand your journey and provide encouragement, accountability, and inspiration along the way. Together, we’ll create a safe space where you can openly share and support one another.
  6. Ongoing Coaching and Resources: The transformation doesn’t end with the three-day challenge. As part of the Unbounded Strength program, you’ll receive an opportunity for ongoing coaching support and access to valuable resources to sustain your growth. We’re committed to your long-term success and will provide guidance, tools, and strategies to help you continue thriving on your empowered path.

🪐Don’t let self-doubt and limited thinking hold you back any longer. It’s time to reclaim your power, redefine your path, and embrace the extraordinary life you deserve.

✨Join us for the Unbounded Strength 3-Day Transformational Challenge and let us guide you towards a brighter future filled with purpose, confidence, and limitless possibilities. We begin July 10 – July 12

🪐Embrace the Unbounded Strength Challenge and step into a life of empowerment, purpose, and fulfillment.

✨Sign up today and embark on a transformative three-day journey that will empower you to create a life of limitless possibilities!

Leadership Mindset does not lead to success

This title is interesting and almost seems like an oxymoron. However, I assure you that a Leadership Mindset does not necessarily lead to success. On the contrary, a Success mindset leads to success.

What I have learned is that having the mindset of leadership is necessary for a leader, however, it’s not all that they must possess. They need a success mindset to go in tandem with leadership. If you do not know the route to success, then how can you successfully lead a team or group there? Leadership and Success is not mutually exclusive.

Let’s examine the difference, a leadership mindset refers to the beliefs and perspectives that has shaped the individual approach to leadership roles and responsibilities. Leadership mindset characterizes the qualities of and potential to be adaptable, resilient, and approach to personal and professional development and growth. Success mindset, on the other hand, refers to the mindset or belief system that drives individuals to implore structures and strategies of achievement for their definition of success.

Now that I am understanding the difference between Leadership Mindset and Success Mindset I feel more empowered in my ability to lead others to success. Success, as defined by me, is waking up every day liking myself, liking what I do, and liking how I have express what I do. It’s a life full of diverse fulfillment.

Leadership..

Since childhood, I have been deemed the leader. I’m the eldest, first born daughter of four children. That implied, in my parents eyes, I’m the leader.

Outside of birthright, I never felt like the leader or understood what a leader was to be like. My parents, in good faith, I’m presuming, meant well, but did not prepare me for leadership. I was thrusted into a role and responsibilities, because that’s just the way it was to be.

I failed miserably as the leader. I did not have support from my parents when I was not able to harness leadership over my very unruly siblings. I was severely punished for not getting something correct the first time, and shamed when asking for guidance or help.

I learned from that experience that a “leader” never asks, they just know. And since I’m a leader, I better know and know it fast.

I have been placed in many leadership roles in school, work, and even in my friendship groups. Particularly, in my friendship circles, I would be the main person that kept the relationship going. I would lead in planning events, trips, and social activities. Or, as it felt, I would be the person that would be there when someone needed. In my working professions I was on adding on leadership responsibilities to gain experience. I was continually told that I am a leader and should become more comfortable in that.

I didn’t realize until recently that I am NOT the leader at all. I do have is the gift of leadership, Having the gift doesn’t mean you are the leader, and you can relax in being your more authentic self.

When that was presented to me, my feelings were hurt. More deeply, my ego was bruised. My entire life identity up until that point, I believed that I was a leader and when things looked like it needed a leader, or feeling like you have to be the one that says, “I’ll Do It!”

Today, I can say, almost proudly, that I am NOT the leader. And, I feel free. I’m working through my ego deaths and maybe even an identity crisis.. not sure yet lol. But what I do know is that laying that part of what I believed I was or had to be, my soul seems lighter.

The Moon & Menses

The menstrual cycle is closely linked to the phases of the moon, as both cycles are approximately 28 days long. Many ancient cultures believed that the moon had a powerful influence on women’s bodies, and that women’s menstrual cycles were particularly sensitive to the phases of the moon.

There are four primary phases of the moon that correspond to the four phases of the menstrual cycle:

1. New Moon: The new moon represents the beginning of the menstrual cycle. During this time, the body is shedding the lining of the uterus and preparing for a new cycle.

2. Waxing Moon: As the moon begins to wax, the body is preparing for ovulation. This is a time of increased energy and heightened sexuality.

3. Full Moon: The full moon represents the peak of fertility, and is often associated with ovulation. Many women feel particularly connected to their bodies and their sexuality during this time.

4. Waning Moon: As the moon begins to wane, the body is preparing for menstruation once again. This is a time of introspection and release, as the body sheds the old cycle and prepares for the new.

Aligning with the phases of the moon can help women become more attuned to their bodies and their menstrual cycles. By paying attention to the moon’s phases, women can gain insight into their own rhythms and cycles, and can use this knowledge to enhance their health and wellbeing.

Some benefits of aligning with the moon and the menstrual cycle include:

– Increased awareness and understanding of your body’s natural rhythms

– Enhanced intuition and creativity

– Improved emotional wellbeing and balance

– Greater connection to nature and the cycles of life

– Deeper sense of self-awareness and empowerment.

To align with the moon and the menstrual cycle, we women can practice a range of self-care activities, such as meditation, journaling, and movement practices like yoga or dance. They can also use certain essential oils and other natural remedies to support their bodies during each phase of the menstrual cycle.

Menstrual Phases and it’s Mysticism

The menstrual cycle is a natural process that occurs in the female reproductive system and involves a series of hormonal changes that prepare the body for pregnancy. Here are the four phases of the menstrual cycle:

1. Menstrual phase: This phase marks the beginning of the menstrual cycle and lasts for 3-7 days. During this phase, the uterus sheds its lining, which is expelled from the body through the vagina as menstrual bleeding.

2. Follicular phase: This phase begins after the menstrual phase and lasts for 7-10 days. During this phase, follicle-stimulating hormone (FSH) is released, which causes a follicle in the ovary to mature and prepare to release an egg.

3. Ovulatory phase: This phase lasts for 1-2 days and occurs when the matured follicle releases an egg, which travels through the fallopian tube toward the uterus. This is the most fertile phase of the menstrual cycle, and pregnancy is most likely to occur if sexual intercourse takes place during this time.

4. Luteal phase: This phase begins after ovulation and lasts for about 14 days. During this phase, the ruptured follicle transforms into the corpus luteum, which produces progesterone to prepare the uterus for pregnancy. If pregnancy does not occur, the corpus luteum breaks down, and the menstrual cycle begins again.

There are many mystical and metaphysical elements associated with the menstrual cycle. In many cultures, the menstrual cycle is considered a sacred and powerful time for women, and it is often associated with concepts of fertility, creativity, and intuition. Some spiritual and mystical practices encourage women to tune into their menstrual cycle and use it as a tool for self-discovery, healing, and manifestation. For example, some women practice menstrual cycle awareness by tracking their cycle and connecting with their body’s natural rhythms. Others incorporate rituals, meditation, or energy work into their menstrual cycle practices to deepen their spiritual connection with their body and the divine feminine.